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The Mental Benefits of Training BJJ: Focus, Patience & Resilience
Training in Brazilian Jiu-Jitsu (BJJ) does more than shape the body; it strengthens the mind in powerful ways. Through regular practice, students learn to think clearly under pressure, remain calm when things don’t go their way, and persevere even when faced with challenges. Each BJJ session teaches more than just techniques; it builds mental habits that are invaluable in daily life. In BJJ gyms across Singapore, practitioners of all levels enhance their focus, develop their
Lion Heart
Nov 114 min read


Benefits of Joining Muay Thai Classes in Singapore for Fitness & Self-Defence
In today’s fast-paced world, many people search for effective ways to stay fit, confident, and safe — which is why more are looking up “ Muay Thai near me. ” Muay Thai, a traditional martial art from Thailand, helps you move with strength, strike with precision, and stay calm under pressure. It’s more than just a workout; it’s a complete practice that builds real power and practical self-defence skills. This training strengthens both body and mind. Whether you’re completely n
Lion Heart
Nov 115 min read
Why Celebrities Practice Brazilian Jiu-Jitsu: The Appeal of the Gentle Art in Hollywood and Beyond
Introduction Brazilian Jiu-Jitsu (BJJ), once a niche martial art from the streets of Brazil, has exploded into mainstream popularity over...
Alex Leung
Jul 156 min read


Top 8 Reasons to Join a Muay Thai Class Today
Trying something new can transform how you feel about your health and goals. Muay Thai offers a powerful workout that strengthens both...
Lion Heart
Jul 144 min read


8 Mistakes Beginners Make at Brazilian Jiu-Jitsu in Singapore
Brazilian Jiu-Jitsu (BJJ) is a martial art for anyone who wants to learn self-defence, enhance fitness, or compete. It is a popular...
Lion Heart
Jul 144 min read
Strategy and Mindset for Muay Thai
Muay Thai Sparring: A Deep Dive into Technique, Strategy, and Mindset Muay Thai, often referred to as the “Art of Eight Limbs,” is a...
Alex Leung
Jan 46 min read


What to expect from your first Muay Thai session
My First Muay Thai Lesson When I was preparing for my first Muay Thai lesson, I felt a mixture of nervousness and excitement. Having...
Lion Heart
Dec 2, 20243 min read


Muay Thai training for beginners vs for pro- fighters.
Typical Muay Thai Training for Beginners Muay Thai, known as the "Art of Eight Limbs," is a striking martial art that incorporates...
Alex Leung
Oct 17, 202411 min read


Sharpening your senses and focus with Muay Thai training
There’s nothing quite like the feeling of knowing you can defend yourself if necessary. But Muay Thai is more than just the ability to...
Alex Leung
Oct 14, 20244 min read
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